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Featured Episode

The innovative power of community: The Southern C co-founders Cheri Leavy and Whitney Wise Long (Episode 141)

 With Cheri Leavy and Whitney Wise Long
The innovative power of community: The Southern C co-founders Cheri Leavy and Whitney Wise Long (Episode 141) Cheri Leavy and Whitney Wise Long
The life changing power of mindfulness: Doro Bush Koch & Tricia Reilly Koch (Episode 140) Doro Bush Koch & Tricia Reilly Koch
Love YOU! Self-compassion can be the best gift for your Valentines (Episode 139) Laura Cox Kaplan
Your ability to love others starts with loving YOU: Dr. Stefanie Stahl, author “The Child in You” (Episode 138) Dr. Stefanie Stahl
More than “style” binds this fab mother-daughter team: Alison Bruhn & Delia Folks, co-founders “The Style That Binds US” (Episode 137) Allison Bruhn & Delia Folk
What happened to civility? And, how can we get it back? Shelby Scarborough, author “Civility Rules” (Episode 136) Shelby Scarborough
Embracing the pivot even when it’s a pirouette: Kara Medoff Barnett, Exec Director, American Ballet Theatre (ABT) (Episode 135) Kara Medoff Barnett
Why the little things, and doing them correctly, matters: “Little Book of Life Skills” author Erin Zammett Ruddy (Episode 134) Erin Zammett Ruddy
Setting goals that stick: New Year, new YOU! (Episode 133) Laura Cox Kaplan
Mindset: the power to bounce back (Episode 132) Laura Cox Kaplan
Tips on time, and making the most of it (Episode 131) Laura Vanderkam
Want to be a better problem solver? Embrace the power of creativity! (Episode 130) Laura Cox Kaplan